Click here for November 2024 Schedule

Welcome to the most fun and challenging Group Exercise and Personal Training studio you’ll ever experience!!!  

If you’re looking for…

• One-on-one expert training

• A small group workout with people who might start as strangers but quickly will become friends

• Workout of the Day – A new, self-directed workout each day that you can complete at your own pace on your own schedule

• A early morning workout that begins as early as 5:00 am …

• Morning and afternoon classes 

… this is your new fitness home.

For more information, please call Stephanie at (704) 661-6967

Or visit us in person at:

3744 Pleasant Plains Road

Matthews, NC