Welcome to the most fun and challenging Group Exercise and Personal Training studio you’ll ever experience!!!
If you’re looking for…
One-on-one expert training
A small group workout with people who might start as strangers but quickly will become friends
Workout of the Day – A new, self-directed workout each day that you can complete at your own pace on your own schedule
A early morning workout that begins as early as 5:00 am …
… this is your new fitness home.
For more information, please call Stephanie at (704) 661-6967
Or visit us in person at:
3744 Pleasant Plains Road